Prairie Doc Perspective: Have you pre-habilitated today?

On a recent morning, the first story I heard on the radio was about pre-habilitation prior to surgery. We have all heard of rehabilitation, but have you considered pre-habilitation, or increasing your exercise before surgery?Recent studies by Durrand, Singh and Danjoux of the National Institutes of Health (NIH) have documented what was inherently known- that building up a reserve of stre...