Spices can enhance the nutritional value of food, because have almost no calories. Spices allow us to reduce the amount of added salt, sugar and fat in some recipes. (Pexels photo)
“How long can you keep spices?” a woman asked me. I was presenting a workshop about food safety. “Spices do not become unsafe, but they lose their flavor. How long have you had your spices?” I asked.“I received them for our wedding,” she responded. I noted a bit of a grin on her face, so I asked the next obvious question.“How long have you been married?” I asked. ?...
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