Local foods tend to be more nutritious and flavorful because the food did not travel far to reach you.
Two of us from our food and nutrition Extension program visited a farmers market. It featured locally grown foods and products made from them. We did a short talk and demonstration about squash and white beans. We also had samples of the soup made from those ingredients.The day was chilly. I hoped that we would have some participants. Actually, I was kind of worried that we would have tw...
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