Raspberries and blueberries get their vibrant color from anthocyanin pigments, which may provide heart health benefits and reduce cancer risk. (Pixabay photo)
Has anyone ever texted you a picture of their food at a restaurant? Or have you sent a picture of your dinner plate to a friend? I will admit that I text a photo of my food to my family if my meal looks particularly mouthwatering and attractive. Usually I add, “wish you were here enjoying this with me.” Sometimes they appreciate seeing what I am eating.According to a survey of people...
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