Wandering in Walhalla: Sometimes we need to say so

This past week, I found myself listening to Dan + Shay’s song “Say So.” If you haven’t heard it, the song carries a simple but powerful message: if you need somebody, say so. Whether you’re struggling, hurting, grieving, or simply feeling overwhelmed, the song reminds listeners that they don’t have to carry life’s burdens alone.For a long time, conversations about mental he...