Lifestyle

Evergreen trees can be seen as symbols of renewal and rebirth. (NDSU photo)

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Dakota Gardener: The days are getting longer

Thursday, January 1, 2026

Body It’s been a tough winter on my spruce trees, and we’re only in December! The heavy snow and high winds have pulled a lot of needles and smaller twigs from the trees.

Prairie Doc Perspective:

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Prairie Doc Perspective: Keeping us in balance - the work of the kidneys

Andrew Ellsworth, Md

Thursday, January 1, 2026

Body Picture a man crawling through the desert in tattered clothing, whispering “water” as he nears an oasis. He isn’t thinking about his kidneys, yet they may be the main organ still keeping him alive.

From the Pastor’s Desk

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From the Pastor’s Desk: Three knots for a New Year

Pastor Sue Mackey

Thursday, January 1, 2026

Body Today, I want to talk with you about three knots for a New Year. This is not a message on “Thou shall NOT steal,” or “Thou shall NOT kill.” I’m talking about knots: K-N-O-T-S.

Prairie Doc® Perspective: A healthier you in the new year: Start with the switch

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Prairie Doc® Perspective: A healthier you in the new year: Start with the switch

Kory Zimney, Pt, Dpt, Phd

Saturday, December 27, 2025

Body As the holiday season winds down and the New Year approaches, many of us begin reflecting on the past year and thinking ahead. It’s a natural time to set resolutions—those hopeful promises to ourselves to eat better, move more, stress less or simply live healthier.

Dakota Gardener: Norfolk pine — A tropical Christmas tree

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Dakota Gardener: Norfolk pine — A tropical Christmas tree

Esther E. Mcginnis, Horticulturist, Ndsu Extension

Saturday, December 27, 2025

Body Despite my best intentions, I am always stressed by this point in the holiday season. As a mom, I feel the societal pressure to transform into Martha Stewart to create the ultimate holiday for my family.

Julie Garden-Robinson, Ph.D., R.D., L.R.D., is a North Dakota State University Extension food and nutrition specialist and professor in the Department of Health, Nutrition and Exercise Sciences.

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Prairie Fare: Managing holiday celebrations and cookie temptations

News Staff

Saturday, December 27, 2025

Body “I see you!” I said to my son. He was 3 years old at the time.

Zesty wings make a perfect playoff party palate pleaser

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Zesty wings make a perfect playoff party palate pleaser

News Staff

Saturday, December 27, 2025

Body Football fans know there’s nothing quite like the playoffs. Whether your passion rests with college football or the action on the professional gridiron, there’s plenty of exciting football to watch in the early weeks of winter.

Karen Hebert, Ph.D., OTR/L

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Prairie Doc® Perspective: Happy holidays! Use occupations to balance seasonal stress

Karen Hebert, Ph.d. & Mackenzie Feldhacker,

Thursday, December 18, 2025

Body The holiday season is fast approaching with all its festive occupations like decorating the house, buying and wrapping presents and preparing and serving holiday meals.

Saving money all starts with a plan, which comes before stepping inside a grocery store. (Pixabay photo)

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Prairie Fare: How can you take a bite out of food costs?

News Staff

Thursday, December 18, 2025

Body I picked up some food items from the grocery store for some work-related videos and paid for them with a credit card. I needed my receipt in order to be reimbursed, so I carefully tucked it into my purse — or so I thought.

Rosemary has a pleasant taste, scent and appearance. (NDSU photo)

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Dakota Gardener: The houseplant you didn’t know you needed — Growing rosemary indoors

News Staff

Thursday, December 18, 2025

Body Rosemary is one of my favorite herbs. It tastes, smells and looks good. This woody shrub is great for outdoor herb gardens. Able to withstand periods of high heat and drought, it is one of the easier plants to grow.

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