Lifestyle

Prairie Fare: Plan ahead for healthy, budget-friendly meals

Prairie Fare: Plan ahead for healthy, budget-friendly meals

Prairie Fare: Plan ahead for healthy, budget-friendly meals

“Mom, could I have this backpack? It’s really cool!” I heard a child say the other day. I was feeling nostalgic watching kids check their school supply lists and load crayons, pencils and notebooks into their parents’ carts at a retail store.
Dakota Gardener: The birds and the bees and the cucumbers

Dakota Gardener: The birds and the bees and the cucumbers

Dakota Gardener: The birds and the bees and the cucumbers

Cucumbers are one of my favorite garden vegetables. I love picking them when they are 5-6 inches long and eating them plain or with a basic veggie dip (my favorite is published in the North Dakota State University Extension publication “Field to Fork: Cucumbers!”).
Health Tip

Health Tip

Health Tip

Provided by Cavalier County Health District Whether you’re celebrating with family, friends or traveling this Labor Day weekend, make a plan to get home safely. If you drink - pace yourself, drink water and never drive impaired.
Prairie Fare: Taste the freshness of farmers market finds

Prairie Fare: Taste the freshness of farmers market finds

Prairie Fare: Taste the freshness of farmers market finds

“We’ve officially used up all the vegetable samples,” my server announced. We had just finished serving grilled vegetables to a long line of curious taste testers, many of whom were very young.
Marvelous zucchini

Marvelous zucchini

Marvelous zucchini

By Katie Henry NDSU Extension – Cavalier County | Family and Community Wellness Agent National Zucchini Day? Sure, why not?! Aug. 8 is “National Sneak Some Zucchini Onto Your Neighbor’s Porch Day,” which I find absolutely hilarious. It truly is the season for an abundance of zucchini.
Prairie Fare: When preserving food, be a scientist

Prairie Fare: When preserving food, be a scientist

Prairie Fare: When preserving food, be a scientist

“I want to preserve green beans, but I’m afraid of pressure canners,” my caller said. “Isn’t there a workaround?” “You could freeze or dry them,” I said.
Allergies during pregnancy

Allergies during pregnancy

Allergies during pregnancy

Pregnancy is such an incredible state of anticipation. Each day it seems like you’re finding something new to wonder or worry about! Having an allergic or immune system condition can certainly add a few questions and considerations to the list, though.