Lifestyle

Walhalla Public Library news

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Walhalla Public Library news

Tammy Olson, Director

Monday, December 1, 2025

Story hour was great on Tuesday, Nov. 18. Tammy read ‘Abe’ and ‘Twas the Night Before Thanksgiving.’ The kids really liked Abe. It was about a moose who thought he was not good for anything because he was so big and clumsy.

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Health Tip

News Staff

Monday, December 1, 2025

Provided by Cavalier County Health District Nov. 28 - You are not alone Alcoholics Anonymous in Langdon offers free, judgment-free meetings every Wednesday at 7 PM at Langdon Prairie Health Hospital, with a virtual option available.

Prairie Fare: When popcorn hits the floor — The 5-second rule revisited

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Prairie Fare: When popcorn hits the floor — The 5-second rule revisited

News Staff

Monday, December 1, 2025

Will she or won’t she? I thought to myself. I continued assembling my flute and arranging my music on a stand for our concert.

Prairie Doc Perspective: Strengthening paths to safety: Supporting domestic violence survivors

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Prairie Doc Perspective: Strengthening paths to safety: Supporting domestic violence survivors

Bridget Diamond-welch, Ph.d

Monday, December 1, 2025

When someone escapes domestic violence, their journey to healing has only just begun. As physicians, you are often the first professionals to recognize signs of abuse and can play a pivotal role in connecting survivors to lifesaving resources.

DNA testing is available to identify apple trees (Pixabay photo).

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Dakota Gardener: Apple tree identification — mystery solved!

Tom Kalb, Horticulturist, Ndsu Extension

Monday, December 1, 2025

Every fall, lots of people bite into an apple and fall in love. The flavors, juices and crunch of the fruit are all amazing.

Prairie Fare: How nutrition supports mental health

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Prairie Fare: How nutrition supports mental health

News Staff

Thursday, November 20, 2025

I usually begin my column with a story to make you smile or even chuckle. This one is a little more serious, but I hope you find some helpful ideas.

Carissa Regnerus, RDH, MA, FADHA

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Prairie Doc® Perspective: Virtual Reality: A new frontier in mental health care

News Staff

Thursday, November 20, 2025

The USD School of Health Sciences Complementary and Alternative Medicine research team, in partnership with the South Dakota Human Services Center (HSC), has introduced virtual reality (VR) as a groundbreaking tool in inpatient mental health care.

Dakota Gardener

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Dakota Gardener: A little nudge

Joe Zeleznik, Forester | Ndsu Extension

Thursday, November 20, 2025

As far as I’m concerned, it’s been a gorgeous fall. The trees put on a great color show and then dropped their leaves in showers of yellow, red, gold and orange.

Long trips necessitate snacks, and it's best to enjoy a health-friendly one. (Pixabay photo)

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Prairie Fare: Healthy snacking without a first class ticket

News Staff

Thursday, November 13, 2025

“We are moving you closer to the front of the plane,” the flight attendant said to me. Finally! After dozens of flights, I’m getting bumped to first class.

Prairie Doc Perspective: Understanding macular degeneration

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Prairie Doc Perspective: Understanding macular degeneration

Jed Assam, Md, Founder And Vitreoretinal Surgeon,

Thursday, November 13, 2025

Age-related macular degeneration (AMD) is one of the leading causes of vision loss among adults over 65. This condition affects the back of the eye, where light is processed by the macula.

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