Lifestyle
News Staff
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Committing to a healthy diet is a noble endeavor. A healthy diet can reduce risk for a number of conditions, including diabetes, high blood pressure and various cardiovascular diseases.
Thursday, July 17, 2025
Prairie Fare: A scoop of summer – Frozen favorites, past and present
News Staff
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“We used to eat sherbet out of toilet paper tubes,” someone commented on social media recently. I chuckled at the memory.
Thursday, July 10, 2025
Dakota Gardener: Avoid the two most common tomato problems
Esther E. Mcginnis, Horticulturist, Ndsu Extension
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Do you know what the two most common tomato problems are? Many gardeners assume that diseases or insects cause the most common problems. However, after a dozen years working for North Dakota State University Extension, that has not been my experience.
Thursday, July 10, 2025
Prairie Doc® Perspective: Motion is lotion; the importance of movement
Anthony P. Fiegen, Md
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Orthopedic medicine is truly a team sport; we have the opportunity to collaborate with nonsurgical professionals, including physical therapists, occupational therapists, athletic trainers, among others, to deliver comprehensive musculoskeletal care.
Thursday, July 10, 2025
Having birds in your landscape helps lower insect populations and aids in pollination, while bird watching increases your mental health. (Pixabay photo)
Dakota Gardener: Landscaping is for the birds
News Staff
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Growing up, I spent a lot of time with my grandmother. One of our favorite activities was watching the birds that would come to her feeder every morning. This year, I have been landscaping to attract more birds to my yard.
Thursday, July 3, 2025
Staying well-nourished is essential for our overall health, including the health of our mouths. (Pixabay photo)
Prairie Fare: Pink teeth and plaque — How to nourish your smile for life
News Staff
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“You have pink teeth!” someone said with a giggle. We grinned at each other to show off our rosy-colored teeth.
Thursday, July 3, 2025
Whether you’re reviving an old family pan or trying cast iron for the first time, these pans are a kitchen investment that can last for generations. (Pixabay photo)
Prairie Fare: Seasoned to perfection – Why cast iron cookware remains in style
News Staff
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The aroma of grilling food often fills neighborhoods at this time of year, bringing a wave of nostalgia with the scent of outdoor cooking. When I was growing up, we did not have a grill until I was nearly in college.
Thursday, June 26, 2025
Almost all cucumber, melon, pumpkin and squash flowers require pollination by bees to produce fruit. (Flickr photo by Swallowtail Garden Seeds)
Dakota Gardener: Attract bees to your vegetable garden
Tom Kalb, Horticulturist, Ndsu Extension
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I’m writing this on Memorial Day, 2025. This holiday is intended to honor and mourn those who died in military service to our country. My Uncle Jim was one of those people, killed in the Korean War.
Thursday, June 26, 2025
Prairie Doc® Perspective: Oral health is a gateway to general wellness
Paul Meyer, Dds, Ms
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For much of modern healthcare, dentistry has existed apart from the broader medical system. Patients commonly have separate providers for medical and dental care, and this division is reflected in insurance models, education, and even cultural perception.
Thursday, June 26, 2025
Dakota Gardener: Fresh garden tomatoes
News Staff
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I think there is nothing better than a fresh tomato from the garden. This is one statement that I find most gardeners will not argue about. Generally, gardeners will go above and beyond to ensure they can harvest a plentiful tomato crop.
Thursday, June 19, 2025