Prairie Fare: Fall into healthful fitness and nutrition practices

“About how many bags do we usually fill?” I asked my husband as we inspected our yard. “We fill at least 60 bags with leaves every year,” he noted.

I did not realize he was keeping track that closely. The two of us fill our vehicle with leaf bags numerous times and empty them into the city compost bins.

Unfortunately, my husband was recovering from shoulder surgery a year ago. I would not allow him …