Heritage and happenings

June 4 was National Cheese Day, and I couldn’t help but wonder what might have been. You are probably wondering what I mean by this.

WIC nutrition program announces new qualifying income levels

BISMARCK, ND - Income eligibility guidelines for the North Dakota Special Supplemental Nutrition Program for Women, Infants and Children, known as WIC, have increased based on changes in the federal poverty levels.

Staying safe this summer

Pembina County Public Health June is National Safety Month, so this is a perfect time to refresh memories about important safety practices.

Pembilier Nursing Center: Thanks, Rocky

Due to some unforeseen circumstances, you will have to wait until next week to read our latest news. Don’t worry, it’s nothing too extreme.

Staying Hip with Halle

Summer is a highly idealized time of year, represented and influenced in all forms of media. As a token, self-diagnosed influencer, I feel it is my duty to help all my readers achieve the best and most trendy summer possible.

Langdon mural celebration to be hosted June 25

The Rendezvous Region Tourism Council was the recipient of a North Dakota Council on the Arts (NDCA) Community Access grant to help create a stunning wall mural in Langdon, N.D. To celebrate the vision of local artist Hilary Nowatzki, the public and local dignitaries are invited to attend the...

Delicious container gardens

Katie Henry, Family and Community Wellness Agent, NDSU Extension – Cavalier County I finally finished my container garden. I mentioned that I had gone a little overboard with what I had originally planned, but it was well worth it.

Munich Public School 4th Quarter Honor Roll

The following is a list of both the 'A' & 'B' Honor Roll Students for the 4th Quarter of the 2023-2024 school year. To be on the 'A' Honor Roll a student must obtain a quarterly GPA of 3.5 or higher, have no letter grade below a B- and no more than one letter grade below an A-.

Cavalier County Senior Menu

Cavalier County Senior Meals & Services, Langdon Monday, June 17 Beef Enchiladas/Black Beans/ Spanish Rice/Chips and Salsa/ Fruit Tuesday, June 18 Cranberry Chicken/Dilled Potatoes/Peas/Fruit Wednesday, June 19 CLOSED Thursday, June 20 Chicken Fried Steak/Mashed Potatoes/Country Gravy/Corn/...

UND School of Medicine & Health Sciences researchers awarded nearly $500,000 for radon projects

GRAND FORKS, N.D. – “Because the threat is not visible, it’s not something that people readily appreciate and act upon,” said Gary Schwartz, professor and chair of the UND School of Medicine & Health Sciences (SMHS) Department of Population Health.