Comfort food can be healthy

By Katie Henry, Family and Community Wellness Agent, NDSU Extension – Cavalier County I am such a comfort food person, it’s not even funny. This time of year when it’s cold and snowing, I tend to crave it even more.Mashed potatoes? Yes, please. Lasagna? Absolutely! Knoephla soup? Extra servings, please. Ice cream? All seasons are welcome. Roast and vegetables? Always a good idea. H...