Prairie Fare: Gardens grow more than vegetables

I sprinkled seeds for mixed leafy greens in my garden, and I planted a row of spinach, too. With regular watering, the tiny seeds should yield many flavorful salads.

I probably planted more than enough, but I figured I will be sharing with friends and family.

As I covered the seeds with soil, I thought about research linking fruits and vegetables with long-term health. According to an analysis of da…