Nuts provide protein, fiber, healthful fats, and minerals such as magnesium, zinc, selenium, manganese and iron. (Pixabay photo)
“Do you want a brownie with or without nuts?” the server asked as she brought a tray of treats to our table. I observed my companions to see who liked nuts in their brownies. I think about half wanted the added crunch. This was not a scientific experiment. I was just curious.I was happy to get a nut-free brownie.Although I like various types of nuts, I do not like walnuts in cakes, c...
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