Local foods tend to be more nutritious and flavorful because the food did not travel far to reach you.
Prairie Fare: enjoy local foods for many reasons
Prairie Fare: enjoy local foods for many reasons
Two of us from our food and nutrition Extension program visited a farmers market. It featured locally grown foods and products made from them. We did a short talk and demonstration about squash and white beans. We also had samples of the soup made from those ingredients.
The day was chilly. I hoped that we would have some participants. Actually, I was kind of worried that we would have two pots of …