Milk and wheat are two of the 'Big 9' most common allergens that must be listed in the ingredient statement on food packages. (Pixabay photo)
“Did you get sick when you stayed with us?” I asked. “No, not once,” he responded. “Whew!” I thought to myself. He probably noticed my observations while he lived with us for a month.Our former guest has celiac disease so I took many precautions. I moved all the flour out of the kitchen. I taught myself how to bake with alternative ingredients or bought specialty mixes and fo...
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